Average Crisps | 
                    
                         | 
                        
                    
|---|---|
                            Little to no protein | 
                        
                            High in good quality protein | 
                    
                            Fillers and preservatives | 
                        
                            No nasties added, natural ingredients | 
                    
                            Full of fat, sugar and salt | 
                        
                            No added salt or sugar | 
                    
                            Extremely carb heavy | 
                        
                            Low carb | 
                    
                
                
                
                
                
                
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